{"id":15938,"date":"2021-06-09T11:22:16","date_gmt":"2021-06-09T15:22:16","guid":{"rendered":"https:\/\/3tonnesgym.com\/?page_id=2"},"modified":"2026-03-18T19:59:10","modified_gmt":"2026-03-18T23:59:10","slug":"accueil","status":"publish","type":"page","link":"https:\/\/3tonnesgym.com\/en\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"crzm_home-r1\" class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1773878234097 mkd-content-aligment-left mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-11 vc_col-lg-offset-0 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1627594861987\"><div class=\"wpb_wrapper\"><div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_inner vc_row-fluid mkd-section mkd-content-aligment-left\" style=\"\"><div class=\"mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element  header_logo\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"248\" src=\"https:\/\/3tonnesgym.com\/wp-content\/uploads\/2021\/06\/Artboard-1-4-300x248.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"Artboard 1\" srcset=\"https:\/\/3tonnesgym.com\/wp-content\/uploads\/2021\/06\/Artboard-1-4-300x248.png 300w, https:\/\/3tonnesgym.com\/wp-content\/uploads\/2021\/06\/Artboard-1-4.png 540w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1773877561798 home_title\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Strongman<br \/>\nPowerlifting<br \/>\nOlympic Weightlifting<\/h1>\n<h2>Community \u2013 Support - Knowledge<\/h2>\n<h2 style=\"letter-spacing: .145em !important;\">You\u2019re stronger than you think!<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<a href=\"\/en\/contact\/\"\n   target=\"_self\" style=\"color: #ffffff;border-color: #0275f2\" class=\"mkd-btn mkd-btn-solid mkd-btn-medium mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-custom-hover-color mkd-btn-hover-solid\" data-hover-bg-color=\"#0275f2\" data-hover-color=\"#ffffff\" data-hover-border-color=\"#0275f2\" >\n\t<span class=\"mkd-btn-text\">Become a member<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #0275f2\"><\/span>\n\t<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"crzm_home-r3a\" class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1701117043150 mkd-content-aligment-left\" style=\"\"><div class=\"clearfix mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-center\"  style=\"background-color: #007BFF\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-817216\" style=\"padding: 4% 12%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 10% 10% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 10% 10% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 10% 10% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 6% 10% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 6% 10% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-817216 {\n\t\t\t\t\t\t\tpadding: 12% 6% 10% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1764720243401 NewStrongExp\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>* NOUVEAUT\u00c9 *<\/h3>\n<p>Every Saturday, between noon and 3 PM, come discover and try strongman events in company of experienced athletes and coaches. First time is free.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"crzm_home-r4\" class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1627595948125 mkd-content-aligment-left mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"crzm_home_equip\" data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_inner vc_row-fluid mkd-section mkd-content-aligment-left\" style=\"\"><div class=\"mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1626827846886\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>We provide athletes with all the necessary equipment<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>to become the best they can be in the three strength sports of powerlifting, strongman and weightlifting.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"mkd-separator-holder clearfix  mkd-separator-center\">\n\t<div class=\"mkd-separator\" style=\"margin-top: 50px\"><\/div>\n<\/div>\n<a href=\"\/en\/equipements\/\"\n   target=\"_self\" style=\"background-color: #0275f2;border-color: #0275f2\" class=\"mkd-btn mkd-btn-solid mkd-btn-medium mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-custom-hover-color mkd-btn-hover-outline\" data-hover-bg-color=\"rgba(255,255,255,0.01)\" data-hover-color=\"#066ad8\" data-hover-border-color=\"#0275f2\" >\n\t<span class=\"mkd-btn-text\">NOTRE \u00c9QUIPEMENT<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: rgba(255,255,255,0.01)\"><\/span>\n\t<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section mkd-content-aligment-left\" style=\"\"><div class=\"clearfix mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t\t\r\n\t\t<div class=\"mega_uae_btn_256 crzm_become-member\" style=\"justify-content: left; display: flex;\">\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/3tonnesgym.com\/en\/contact\/\" target=\"\" title=\"Contact us\" class=\"maw_advanced_btn hvr-fade btn_block\" style=\"color: #ffffff;background: #007aff ; border: 0px none ; border-radius: px; font-size: 28px; padding: px 25px; font-family:Montserrat;font-weight:700;font-style:normal;\" data-text=\"Devenez membre de 3 Tonnes Gym aujourd&#039;hui!\"> \r\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon__left\"><\/i> \r\n\t\t\t\t\t\t\t\t\t\t\tBecome a member of 3 Tonnes Gym today!\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t<div style=\"clear: both;\"><\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t<style>\r\n\t\t\t.mega_uae_btn_256 .maw_advanced_btn{\r\n\t\t\t\ttext-transform: default !important;\r\n\t\t\t\tfont-style: default !important;\r\n\t\t\t\ttext-decoration: default !important;\r\n\t\t\t\t\/*box-none: 5px 5px 16px rgba(68,68,68,0.3) !important;*\/\r\n\t\t\t\tbox-none: 0 10px 20px rgba(0, 0, 0, 0.2) !important;\r\n\t\t\t}\r\n\t\t\t\t\t\t\t.mega_uae_btn_256 .maw_advanced_btn .icon__left {\r\n\t\t\t\t\tfont-size: 18px !important;\r\n\t\t\t\t\tpadding-right: 5px !important;\r\n\t\t\t\t}\r\n\t\t\t\t\t\t\r\n\t\t\t.mega_uae_btn_256 .button--antiman:hover,\r\n\t\t\t.mega_uae_btn_256 .button--nuka:hover,\r\n\t\t\t.mega_uae_btn_256 .button--aylen:hover,\r\n\t\t\t.mega_uae_btn_256 .button--pipaluk:hover {\r\n\t\t\t\tcolor: #ffffff !important;\r\n\t\t\t}\r\n\r\n\t\t\t\t\t\t\t.mega_uae_btn_256 .hvr-fade:hover{\r\n\t\t\t\t\tbackground: #016adc !important;\r\n\t\t\t\t\tcolor: #ffffff !important;\r\n\t\t\t\t}\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/style>\r\n\r\n\t\t<\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Strongman Powerlifting Halt\u00e9rophilie Communaut\u00e9 - Entraide - Savoir T'es plus fort(e) que tu penses! Devenez membre * NOUVEAUT\u00c9 * Tous les samedis entre 12h00 et 15h00, venez d\u00e9couvrir et essayer les \u00e9preuves de strongman en compagnie d\u2019athl\u00e8tes et de coachs d\u2019exp\u00e9rience. Premier essai gratuit. Nous...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-15938","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 TONNES GYM - La r\u00e9f\u00e9rence des sports de force en Outaouais<\/title>\n<meta name=\"description\" content=\"3 TONNES GYM - sp\u00e9cialis\u00e9 en dynamophilie, halt\u00e9rophilie, femmes fortes et hommes forts. 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